Latest
Here Is The Ugliest Side Of Artificial Sweeteners
Chemicals in food are often referred to as “food additives” and they are classified according to the function …
Alkaline Water: Debunking The Myth
Water PH level changes as it merges with different chemicals and gases. Ionized water, or better known as …
Why You Should Practice Meditation For Weight Loss
Think of methods for weight loss and you probably think of running, cycling, swimming or working out and …
Top 5 Healthy Cooking Oils Recommendations
Many people who enjoy cooking but are focused on a healthy way of life are afraid that using …
How To Lose 1 Pound A Day On The 3 Week Diet
If you’re sick and tired of excess body fat and not being able to fit into the clothes …
Use Stability Balls To Stay In A Great Shape
If we were to list the most popular training methods or exercises performed by the majority of people …
Learn The 10 Basic Strategies For Sustainable Weight Loss
There is a maxim that’s often quoted. It goes like this. “If you fail to plan, you’re planning …
Are Dried Fruits a Healthy Alternative To Fresh Fruits?
Dried fruits are fresh and tender fruits in their origin which have been subjected to a drying process () …
20 Biggest Gym Mistakes That Keep You From Building Muscle
When practicing exercise, you must consider several factors to avoid injuries and achieve your goals in the most …
10 Total Body Toning Exercises for Women
Ladies know that body trouble spots can be difficult to get rid of. Those areas can definitely be …