11 Top CrossFit Workouts for Beginners
Crossfit workouts are intense, fun, and packed with value as long as the right “WOD” is chosen.WOD stands …
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8 Things CrossFit Trainers Won’t Tell You
Crossfit is one of the latest fitness crazes and has thousands of fans all over the world. It …
Is CrossFit Suitable for Women?
Thousands of women all over the world do CrossFit and enjoy the many rewards and benefits that come …