8 Benefits of TRX Suspension Training: Why More People Are Turning To It

8 Benefits of TRX Suspension Training: Why More People Are Turning To It

The benefits of TRX Suspension Training are becoming increasingly popular in gyms across the country. But why? It is touted as an effective fat burner, strength builder, and cardiovascular support. Yet it is very easy to do. All you need to do is use your own body weight. What Is TRX Suspension Training? Total body…

8 Celebrity Workouts You Can Do Without Breaking The Bank

8 Celebrity Workouts You Can Do Without Breaking The Bank

Want a booty like Kim Kardashian? Abs like Gwyneth Paltrow? Legs like Gisele Bundchen? Shoulders like Jennifer Aniston? Celebrities don’t achieve their bodies by just sitting around. They are held to tough standards of the red carpet and the harsh glare of a paparazzo lens, making their enviable physiques hard to fake. It’s important to…